Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

The gift of self-reflection & emotional intelligence

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

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Anxiety
Depression
Mindfulness/meditation
Relationship issues
Life transitions
Career Transitions
Coaching
Trauma
Telehealth

We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

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Taking the first step is the hardest part, but I am here to help.

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About Ruth Marsach-Wood

Dr. Marsach-Wood has over 25 years of experience providing individual psychotherapy to adults with a wide range of mental health issues. She has worked extensively with women and men around issues of depression, anxiety, work/life balance, relationship difficulties, change or life transitions as well as on individual personal and professional development. Dr. Marsach-Wood’s theoretical approach is integrative, drawing from psychodynamic and cognitive behavioral therapy approaches.

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“What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson

“The greatest discovery of my generation is that human beings can alter their life by altering their attitudes.”
– William James

“In release we find hope and begin anew”
– Ruth Marsach-Wood

I specialize in:

Compassionate & Professional